7/04/2012

Zumba

"We've got something to show with the touch of the love" Frank + Derol

As I promised.
Last Thursday I was on my first Zumba lesson and it was ah-mah-zinG! ( big thank you Kate for recommending Zumba;)

I was as red as tomato and as tired as after running in the marathon ;D


 Tomorrow next lesson :))
 

Zumba is a dance fitness program. It involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.

Zumba is burning calories by having fun :)

Watch the video to check how does it look like :)




 for more informations -> Zumba official site
I'm still planning to buy Zumba for PS3 ;)

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