As I promised.
Last Thursday I was on my first Zumba lesson and it was ah-mah-zinG! ( big thank you Kate for recommending Zumba;)
I was as red as tomato and as tired as after running in the marathon ;D
Tomorrow next lesson :))
Zumba is a dance fitness program. It involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included.
Zumba is burning calories by having fun :)
Watch the video to check how does it look like :)
for more informations -> Zumba official site
I'm still planning to buy Zumba for PS3 ;)